Don't get stuck in a hamster wheel!!!

Whether you're a runner, a cyclist or a regular exerciser, getting in the best shape takes smart training and expert coaching.

The Spinning 8-Week Peak Performance Program gives you the tools and tips you need to train with purpose, enhance your performance and maximize your results.

The biggest benefit you'll gain from this program is body awareness and how to train smarter and more efficiently. You'll gain the confidence you need to adjust your own training pace and intensity to reach your fitness goals. As a casual rider, athlete or competitive cyclist, this 8-week workshop will prepare you for your winter periodization schedule.

We will meet every Tuesday and Thursday @ 7:15pm for a 60-min session. Performance improvement takes commitment, so be prepared to attend all 16 classes, you'll have fun. Enjoy the ride!

Are you planning on coming back to a regular training schedule after a Summer Break?

 
Take advantage of our Unlimited 6-Month Pass! That's right, we have an unlimited pass that affords you the freedom to take any* group class from our schedule.

When you purchase our Unlimited 6-Month Pass you have two convenient payment options:

# 1 - $89 per month for six months

or

# 2 - Save $10 per month when you pre-pay $474 ($79 per month)


Purchase a 6-Month Unlimited Pass by September 15, 2010 and get:

* Stylish v-neck sleeveless shirt
* Two tickets for our "Nutrition and Goal Setting Workshop"
                                      (for you and a friend!)
* One FREE month!